Wednesday thoughts - June30th2o21
June 30th 2021
..
My back has been hurting like crazy lately ,
So I got a couple heating pads and a couple ice pads for it because I'm stubborn and won't take pills for the pain,
Not to self ,
When your younger DONT crack your back just because it "feels good" ,
talk to your Dr about your back hurting and he will recommend what you should do .
If I only did that instead of just cracking it for 20 years straight ...
Ugh !
But that's not the only reason why I have arthritis in my back and neck ,
It's also because after I stopped smoking I be came LAZY !
Something you don't do ,
what I should of done was forced myself just to go around the block or even down the street .
Now I'm living with the consequences !
π
π
Just some more thoughts before bed
! End !
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